Way Back to Wellness

Our Way back to Wellness service provides flexible one-to-one holistic support aimed at improving mood, movement and well-being to those affected by a life-limiting or life affecting condition or a carer supporting someone living with a condition. It is ideal for those who wish to make changes in their life such as trying to reduce depression and anxiety, lose weight and improve situations such as mood swings and/or isolation.

Way back to Wellness is a relationship/talking based, one-to-one, therapy which operates a whole life, body and mind approach which allows you to live with purpose whilst feeling stronger. The programme allows you to look at what you can do against what you can’t do and build a higher level of self-efficacy and ability to cope. The Way back to Wellness lead will guide you through an individually tailored programme, which could include cognition support, nutritional and weight management, plus functional fitness.



Matt Buckley, Care Services Manager


01530 648 553