Laura delivers Wellbeing Workshops for DSV in Measham

Tuesday we delivered a fantastic Nutrition and Movement Workshop for the employees of DSV in Measham.

A well attended 2 hour session focused on really understanding how your body works.

Pointers on better  ways to fuel for your body and ideas and suggestions to help you focus on a happier healthier you!

 Laura is a natural at educating in a fun informative way.

If you are interested in one of our Wellbeing in the Workplace Workshops, please email us info@brighthope-nwl.org.uk.